I felt really good to get back in the gym last night. After 30 minutes of brisk hill walking on the treadmill, I felt jazzed enough to do 10 minutes on the recumbent bike, which stretched out my hips and thighs something wonderful. I had no idea how much I'd missed the feeling until I was back there again. I had to dial down my intensity just a hair about halfway through, but otherwise everything was fine. I looked like a beached whale, but at least that will keep me motivated for a while. Of course, none of that negates the chinese food I ordered when I got home. But I told myself this morning that I did better, diet-wise, yesterday than I had the day before -- salad and greek yogurt for lunch, very little sweets -- and today I would do better than yesterday. That's all you really can do, right?
Tonight we're supposed to be having mexican food with my mom for dinner. I'd better be careful during the day.
Vyla was kicking a lot this morning, from all angles. That was weird. I'm super exhausted and really glad that tomorrow is a holiday.
No comments:
Post a Comment